Feed Your Soul, Feed Your Body Workshop
My next workshop is Saturday, October 3rd at Oasis Day Spa in Dobbs Ferry.
Tired of struggling with your eating?
Would you like to have a peaceful relationship with food?
In this workshop you will learn what really drives your eating and how to stop using food for comfort, nurturing, and stress relief.
It takes a lifetime to build our eating habits. Changing this dynamic requires time, patience, and a willingness to do things differently.
You can have a relaxed relationship with food and a healthy fit body.
It’s possible.
This is not a weight loss program; it is a system of self-care that will assist you in making real and long lasting positive changes in the way that you deal with your body and food issues.
Time: 9:30 am – 12 noon
Cost: $45
Advance payment required. Click here.