About Me

Cathy Wilke is a life coach specializing in career transition, marketing coaching, and women’s issues.   She empowers her clients and leads them to their own brilliance so that they may create the life that they desire.  She created the Feed Your Soul, Feed Your Body Workshop for women who are struggling with food and body issues as a response to her own lifelong struggles with food and body image.

Cathy has presented Feed Your Soul, Feed Your Body throughout New York City and Westchester with the objective of getting women out of the mirror and into their lives.  Feed Your Soul, Feed Your Body is also for young audiences; it was featured as part of the Junior Achievement Young Women’s Leadership conference in 2007.

Prior to starting her life coaching practice, Freedom and Fulfillment, Cathy toured the tri-state area with her one-woman play:  Thin Body, Fat Mind: One Woman’s Lifelong Struggle with Dieting, Bingeing, and the Pursuit of the Perfect Fit.

Thin Body, Fat Mind has been touring high schools and Universities in Westchester and Connecticut since 2005. It was featured at the Uniquely Me Ambassador Summit at both the Westchester-Putnam and Long Island Councils of the Girl Scouts Council in November 2006.

In 2007, Thin Body, Fat Mind was presented for Women Empowered; a professional women’s organization at Keyspan Energy in New York City.